Our Story
A Dream of Healing & Community
At J&J Healing Haven, we believe that healing is personal – it’s nonlinear, messy, and often isolating. We created this space because we know what it feels like to struggle alone, to search for support, and to long for a community where growth and healing can truly happen.
Meet the Founders
Together, we founded J&J Healing Haven, LLC – a place where therapy, mindfulness, yoga, and community support come together to create an inclusive, healing-centered environment.
Through our personalized approach, we help people rediscover balance, gain confidence, and cultivate inner peace.
Jourdan’s Story: A Lifelong Vision Comes to Life
I’ve always dreamed of creating a place where people can connect, support one another, and heal together. Growing up as an only child, I often felt the absence of a larger support system. My mom and I didn’t have the kind of community or friendships that could offer the support we needed.
This dream of building a healing space has been in my heart for as long as I can remember. As a child, I envisioned a place where girls could gather, feel safe, and uplift each other. Now, as I prepare for my next chapter—motherhood—that dream has grown into something even bigger.
Life’s struggles affect each of us in different ways. I’ve faced my own challenges, including anxiety, self-doubt, and emotional hardships, without always having the right tools or support. It wasn’t until I discovered talk therapy and yoga that I truly started working through these struggles. That’s when I realized:
Healing is a lifelong journey, but it’s possible with the right support and resources.
This realization inspired J&J Healing Haven – a place where no one has to wait as long as I did to begin healing.
When I met Jessica, my now sister-in-law, we quickly bonded over our shared passion for creating a space where healing, growth, and connection thrive. What started as a dream has become a mission to build a supportive, holistic wellness space for others.
Jessica’s Story: From Struggle to Purpose
Healing is deeply personal. It’s messy, nonlinear, and often feels isolating. My journey toward understanding trauma and healing began long before I recognized it – woven into my own experiences, relationships, and my desire to help others navigate their pain.
For years, I struggled with depression, anxiety, and CPTSD. Trauma shaped how I saw the world, how I connected with others, and how I coped with stress. At times, I felt completely alone – trapped in cycles of pain that I didn’t know how to break.
Like many, I turned to traditional therapy for answers. While it helped in some ways, it often felt like something was missing. Healing wasn’t just about talking – it was about:
Feeling, processing, and reconnecting with myself.
Moving beyond survival mode to find peace.
Exploring holistic healing through mindfulness, movement, and creative expression.
I realized that true healing isn’t one-size-fits-all. It’s layered, personal, and requires a safe space where people feel seen and supported.
When Jourdan and I started talking about our shared vision, it all just clicked. We both wished there had been a place like this for us in our hardest moments – so we decided to build it for others.
Now, as a mother of two boys, this mission holds even deeper meaning. I want them to grow up knowing that:
Healing is for everyone.
Prioritizing well-being isn’t a luxury – it’s a necessity.
Strength doesn’t mean carrying everything alone.
At J&J Healing Haven, we’ve created a space where healing, growth, and connection come first – for women, men, and anyone seeking a safe, nonjudgmental place to heal.
What We Offer: A Holistic Approach to Healing
At J&J Healing Haven, LLC, we provide a safe, inclusive, and compassionate space where individuals can find healing, connection, and personal growth. Our trauma-informed wellness services are designed to empower you to navigate life’s challenges with resilience and self-awareness.
Our Services Include:
– Yoga for emotional and physical well-being
– Meditation & breathwork for stress relief and clarity
– Support Groups for healing in a community setting
– Executive Function Coaching for structured guidance and self-growth
Whether you’re seeking emotional support, structured coaching, or mindful movement, we are here to guide you on your healing journey.
Are you ready to take the next step in your healing journey?
This isn’t just a wellness space—it’s a home for those seeking support, a sanctuary for healing, and a place where no one has to walk their journey alone.
J&J Healing Haven 