Our Story
A Dream of Healing & Community
At J&J Healing Haven, we know that thriving in life isn’t just about healing from the past, it’s about building skills that help you navigate daily life with confidence. That’s why we focus on executive functioning support, community connection, and mindful practices that honor each person’s unique way of thinking.
Meet the Founders
Together, we founded J&J Healing Haven, LLC – a place where therapy, mindfulness, yoga, and community support come together to create an inclusive, healing-centered environment.
Through our personalized approach, we help people rediscover balance, gain confidence, and cultivate inner peace.
Jessica’s Story: From Struggle to Purpose
Jessica’s work is rooted in both professional experience and real life.
As a mom to a son with Level 2 autism, Jessica understands firsthand that the world is not designed with neurodivergent brains in mind. Daily life often requires navigating systems that assume certain ways of thinking, organizing, communicating, and regulating; assumptions that don’t fit everyone. Parenting a neurodivergent child has shaped how she views support: not as something that needs to “fix” a person, but as something that should adapt to how a brain actually works.
For over five years, Jessica has worked as an Executive Function (EF) Coach, supporting individuals across different ages and life stages. Her work focuses on the skills that make everyday life manageable: planning, task initiation, time management, emotional regulation, flexibility, and follow-through. She specializes in creating practical, individualized systems that honor each person’s strengths while addressing real-world challenges.
Before shifting fully into executive function coaching, Jessica worked in Applied Behavior Analysis (ABA) settings. That experience gave her a deep understanding of learning styles, behavior patterns, and skill development, while also informing her decision to move toward approaches that prioritize autonomy, collaboration, and dignity, especially for neurodivergent individuals.
Jessica’s educational background further grounds her work. She has training in psychology and human behavior, with a strong foundation in neurodevelopment, learning theory, and executive functioning. This blend of education, professional experience, and lived understanding allows her to bridge research-informed strategies with compassionate, real-life application.
At J&J Healing Haven, Jessica brings all of this together through supporting neurodivergent individuals (and those who love them) in building executive function skills that make life feel more accessible, sustainable, and empowering.
Jourdan’s Story: A Lifelong Vision Comes to Life
I’ve always dreamed of creating a place where people can connect, support one another, and heal together. Growing up as an only child, I often felt the absence of a larger support system. My mom and I didn’t have the kind of community or friendships that could offer the support we needed.
This dream of building a healing space has been in my heart for as long as I can remember. As a child, I envisioned a place where girls could gather, feel safe, and uplift each other. Now, as I prepare for my next chapter—motherhood—that dream has grown into something even bigger.
Life’s struggles affect each of us in different ways. I’ve faced my own challenges, including anxiety, self-doubt, and emotional hardships, without always having the right tools or support. It wasn’t until I discovered talk therapy and yoga that I truly started working through these struggles. That’s when I realized:
Healing is a lifelong journey, but it’s possible with the right support and resources.
This realization inspired J&J Healing Haven – a place where no one has to wait as long as I did to begin healing.
When I met Jessica, my now sister-in-law, we quickly bonded over our shared passion for creating a space where healing, growth, and connection thrive. What started as a dream has become a mission to build a supportive, holistic wellness space for others.
What We Offer: A Holistic Approach to Healing
At J&J Healing Haven, LLC, we provide a safe, inclusive, and compassionate space where individuals can find healing, connection, and personal growth. Our trauma-informed wellness services are designed to empower you to navigate life’s challenges with resilience and self-awareness.
Our services include:
– Executive Function Coaching for structured guidance and self-growth
– Support Groups for healing in a community setting
– Yoga & Mindful Practice for emotional and physical well-being
Whether you’re seeking emotional support, structured coaching, or mindful movement, we are here to guide you on your healing journey.
Are you ready to take the next step in your healing journey?
This isn’t just a wellness space—it’s a home for those seeking support, a sanctuary for healing, and a place where no one has to walk their journey alone.
J&J Healing Haven 